| If you’re tired of fried cucumbers and mixed with cucumber, may try to eat them fresh!
Cucumber juice can be used in the summer to prevent oral disease
1, cucumber juice: Prevention of oral ulcers
Cucumber juice taste and nutrition is superb, in the summer can be used to prevent oral diseases.
If you’re tired of fried cucumbers and mixed with cucumbers, and occasionally drink a glass of cucumber juice, naturally do not have some flavor, more prone to summer to prevent oral diseases.
Production Method: simple and fresh cucumbers pickled with sugar, about, or directly add the cold water in the juice machine juice drinkable.
Drinking:
Cucumber juice drink in the morning, can play a role in gastrointestinal refreshing. Because the cucumber contains a lot of vitamins, can ease the inflammation of certain symptoms of oral ulcers can serve as an effective therapeutic effect.
Drinking cucumber juice, when diluted if they feel a little bitter taste of cucumber juice, you can add a little amount of honey to flavor.
Efficacy:
U.S. nutrition experts study also found that drinking a daily glass of cucumber juice can play to prevent hair loss and nail splitting the role, and even can enhance people’s memory.
As we all know, cucumber with a diuretic, a strong heart and blood vessels, regulating blood pressure, prevent heart from excessive stress and atherosclerosis effect. Experiment also found that the effect of not eating a whole cucumber cucumber juice to drink good effect.
2, cucumber stuffing dumplings: appetizer Buck promoting digestion
Summer, hot weather, many elderly people no appetite. Nutritionist suggested that elderly people eat lunch or dinner dumplings, steamed buns with stuffing of the type of food, not only nutritionally balanced, it helps digestion. If you’ve never eaten stuffing cucumber dumplings, it may try, not only cool and refreshing, but also heatstroke, blood pressure, prevent cardiovascular and cerebrovascular diseases.
Production Method:
When done filling, to rub into the cucumbers filaments slightly cut look, out of water, out of the water Do not throw away, stay in the pot stand. Two eggs, add the right amount of salt dispersed in the oil with the frying, fry one side while broken, the more broken the better, let cool, after a good fry. Eat rich, they can still put a little stuffing tofu.
And then put cold eggs, tofu and cucumber wire join the five-spice powder, chicken, onion ginger at the end and so on, along with stand-Stir. And surface water at the time of cucumber into them, not only the surface will be more tendons Road, but tastes better.
Additional Harvest - Cucumber Tea Skin
Cucumber flesh pie, and cut down the skin can do a heat Quhuo tea cucumber skin.
Cucumber should first place the sun dried skin, dried by hand and crumble to bits. 200 ml water by adding 10 grams of cucumber skin Jianshui, the water after boiling into a small fire, the decoction to the left half of the can. This natural tea, drink a few glasses a day can be, can effectively alleviate the headache and fever are often seen in summer heat stroke and other reactions.
3, coir raincoat cucumber: a good go well with rice, sweet and sour refreshing
Coir raincoat refreshing cucumber taste, take the time Guapian folders between the closely linked. Breakfast habits of people have Hezhou can be used instead of coir raincoat cucumber pickles. Lunch or dinner, it can also serve as a refreshing cold dishes also go well with rice for.
Production Method:
Do coir raincoat cucumber, some of the best selection of large cucumber, began to move toward the same direction from one end of the 45-degree angle to the cutting, the distance apart between each of the smaller knife, cut out the more soft cucumber.
If the cucumbers are crisp and a knife unhappy, cucumber easily be cut off. Therefore, when the cut is best to put two cucumber under the chopsticks, but generally speaking better grasp the knife with Western efforts to cut out and would be more symmetrical, if not the words of Western knives and knives, some of the best is more sharp. First side of cucumber straight knife, because under the Dianzhe chopsticks, so I safely cut it, do not worry about cut off. After the cut end side, flip over 180 degrees, then cut oblique knife.
Zhao Tianjiao first shred, soak into the cold water; white sesame seeds in dry frying pan in low heat slowly baked out of yellow, a full Liang Liang Sheng; small thermal heating pot of oil, pepper and turn into silk Zhao Tianjiao , micro-Sheng out immediately after color, made of hemp sesame oil; and then transferred in the coir raincoat cucumber vinegar, sugar, salt and hemp all a little sesame oil and stir evenly into the refrigerator pickle after 1 hour; eat cucumbers when then tear into small pieces, sprinkled with white sesame seeds can be. This approach not only made out of coir raincoat cucumber flavor chewing on the head is also exceptionally good in taste.
The elderly and children should not eat in the summer because of the cool cucumber, and spicy chili stomach will produce a certain stimulus, it is best, and staple together with coir raincoat to eat cucumbers.
4, raw cucumber shoot: Jieshu good results
In summer, people are often intolerable summer heat that can not help feeling irritable. Cucumber is rich in calcium, phosphorus, iron, carotene, vitamin C and many other nutrients, cucumber and therefore become the best summer vegetables.
Production Method:
The best shot of cucumber salad with a knife, and so its surface cracked and then be chopped in doing so, cucumber juice and slag splashing is not arbitrary. The chopped cucumber after a small amount of soy sauce available, regular old vinegar, chicken, sesame oil and minced garlic juice of the production of spices. If you want to eat fresh and refreshing mix of cucumber, on the serving at the same time pouring juice. If you want to eat heavier taste, and can advance Ban Hao, place a few minutes eat, so the taste was good, but the cucumber water will lose out.
Many people like to mix with cucumber inside some of Zhu Tourou, elbows flower meat, this approach is not very scientific. Cucumber in terms of taste, or nutrition are easily influenced by other foods, adding some meat, cucumber light meat taste will be overshadowed by the taste greatly reduced, in food fat content, protein, cholesterol concentrations are is relatively increased, very difficult to play the role of the cool Jieshu.
Therefore, eating cucumber shoot what the side dishes are also the best time to hold onto in order to truly reflect the characteristics of cucumber and value. Because it is a lettuce, cucumber itself is of sweet cold Moreover, there are some elderly people and children Wei Han patients still have to eat with caution. |
